Is Isopure Protein Powder Strawberries and Cream Zero Carb Protein Low FODMAP?

Ingredients

Whey Protein Isolate, Vitamin And Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Zinc Sulfate, D-alpha Tocopheryl Acetate, Niacinamide, Calcium D-pantothenate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Chromium Chloride, Folic Acid, D-biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cyanocobalamin), Soy Lecithin, Artificial Flavor, L-glutamine, Freeze Dried Strawberry Powder, Sucralose, Red 3, Xanthan Gum. Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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