Is isowhey plant based meal replacement shake Low FODMAP?

Ingredients

fat to saturan dietary fibre sodum medum chun 1 avetraion 0mlof unweetened w er untl well combined nredente n ptin blend pea protein, hemp seed pbrown rce prdter isomalto-oligosaccharide, cocoa powde say lacthi, modum chan triglycerides (7%), mineral mix miinerals putaum phosphorous calcium ctrate calcium cuu um oide magnesium ferric pyrophosphet magnesium umbdide oding natural flavours phosphoa nd po ni xanthan gum vitamin mix r bic acid (ve c ad nt bo, rtural sweetener (thauman) contains soy this is a formulated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products