Is Iswich Gourmet Chocolate Raspberry Ice Cream Sandwiches, Chocolate Raspberry Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

malted barley flour
unbleached wheat flour
taploca starch
madagascar bourbon vanilla bean extractives

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ICE CREAM: CREAM, SUGAR, TAPLOCA STARCH, VANILLA. COOKIE: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, LIGHT BROWN SUGAR, BUTTER (SWEET CREAM, SALT), GHIRADELLI (SUGAR, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA), EGGS, BAKING POWDER, VANILLA (ALCOHOL, MADAGASCAR BOURBON VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT FILLING: ORGANIC RASPBERRIES, SUGAR, WATER, RASPBERRY EXTRACT, FRUIT PECTIN, TAPLOCA STARCH, CALCIUM CHLORIDE, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.