Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ITALIAN 3 CHEESE BLEND PARMESAN CHEESE, ASIAGO FRESH CHEESE & ROMANO CHEESE MADE FROM COW'S MILK, ITALIAN 3 CHEESE BLEND Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Fresh Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natamycin To Protect Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ITALIAN 3 CHEESE BLEND PARMESAN CHEESE, ASIAGO FRESH CHEESE & ROMANO CHEESE MADE FROM COW'S MILK, ITALIAN 3 CHEESE BLEND is available at 6 retailers

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About this product

Cheese · Granule

Flavor
NuttySaltySavory
Texture
GrainyDry
Commonly used for
ToppingGarnishingMeal Prep
Low FODMAP? ITALIAN 3 CHEESE BLEND PARMESAN CHEESE, ASIAGO FRESH CHEESE & ROMANO CHEESE MADE FROM COW'S MILK, ITALIAN 3 CHEESE BLEND | Spoonful