Is ITALIAN CREAMY GORGONZOLA DIP Vegan?


Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


