Is ITALIAN SAUSAGE PREMIUM ITALIAN SAUSAGE WITH A BLEND OF MOZZARELLA AND RICOTTA CHEESES & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI, ITALIAN SAUSAGE Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- natural flavor
- whey
- tomato paste
- malted barley flour
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), CORNSTARCH, METHYLCELLULOSE, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SUGAR, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), SALT, SEASONING (SUGAR, SPICES), BASIL, MALTED BARLEY FLOUR, OREGANO, PARSLEY, DRIED EGG WHITES, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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ITALIAN SAUSAGE PREMIUM ITALIAN SAUSAGE WITH A BLEND OF MOZZARELLA AND RICOTTA CHEESES & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI, ITALIAN SAUSAGE is available at 4 retailers
About this product
Bread · Loaf