No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI, ITALIAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILANO SALAMI (PORK, SEA SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SWISS CHARD, BLACK PEPPER, WHITE PEPPER, LACTIC ACID STARTER CULTURE, GARLIC), NATURE'S FINEST MIX (BLACK RAISINS (SUNFLOWER OIL, NO-TRANS NON-HYDROGENATED PALM OIL), DRIED CRANBERRY (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE COLOR), CASHEWS, ALMONDS, FILBERTS, WALNUTS, CONTAINS TREE NUTS), CASHEWS (CASHEWS, SEA SALT, CONTAINS CASHEWS)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI, ITALIAN is available at 1 retailer

Wegmans

About this product

Snack · Slice

Flavor
SavorySaltyGarlickyPeppery
Texture
ChewyCrunchy
Commonly used for
SnackingSandwichLunch
Low FODMAP? ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI, ITALIAN | Spoonful