Is ITALIAN-STYLE BEEF & PORK MEATBALLS WITH PROVOLONE CHEESE, ITALIAN-STYLE Low FODMAP?

Ingredients

BEEF, PORK, PASTEURIZED PROCESS PROVOLONE CHEESE [(CULTURED MILK, WATER, CREAM, SKIM MILK, SALT, SODIUM PHOSPHATES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), NATAMYCIN (PRESERVATIVE)], BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), PIZZA TOPPING [PORK MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, WATER, MODIFIED CORN STARCH, SEASONING (SALT, SPICES, SUGAR, PAPRIKA, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SMOKE FLAVOR), SODIUM PHOSPHATE, CITRIC ACID, SODIUM ASCORBATE, SODIUM NITRITE], CONTAINS 2% OR LESS OF ENCAPSULATED SALT (SALT, HYDROGENATED SOYBEAN OIL), NATURAL FLAVORING, BROWN SUGAR, SUGAR, AUTOLYZED YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED COTTONSEED OIL), DEHYDRATED GARLIC, WATER, GLUCOSE SYRUP.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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