Is ITALIAN STYLE PLANT BASED SAUSAGE!, ITALIAN STYLE Low FODMAP?

Ingredients

WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, SPICES, CONTAINS 2% OR LESS: CALCIUM CHLORIDE, CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, DEXTROSE, DRIED PARSLEY, FRUIT JUICE COLOR, GARLIC POWDER, GLYCERINE, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVORS, NATURAL PORK TYPE FLAVOR (WATER, YEAST EXTRACT, SEA SALT, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID), NATURAL PORK TYPE FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR (INCLUDING GRILL FLAVOR FROM SUNFLOWER OIL)], PAPRIKA, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SUGAR, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, VEGETABLE JUICE COLOR, VINEGAR, YEAST EXTRACT, IN A CALCIUM ALGINATE CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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