Is Italian Style Wedding with Meatballs & Chicken Ready to Serve Soup Low FODMAP?

Ingredients

Chicken Broth, Meatballs (Beef, Water, Soy Protein Concentrate, Breadcrumbs (Wheat Flour, Sugar, Salt, Soybean Oil, Yeast), Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Dehydrated Parsley, Garlic Powder, Natural Flavors), Enriched Pasta (Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Contains Less Than 1% Of: Chicken Fat, Sea Salt, Potassium Chloride, Yeast Extract, Onion Powder, Salt, Parsley Flakes, Beta Carotene (For Color), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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