Is ITALIAN VEGETABLES & BEANS ORGANIC SOUP, ITALIAN VEGETABLES & BEANS Vegan?

Ingredients

FILTERED WATER, ORGANIC CARROTS, ORGANIC WHITE BEANS, ORGANIC FIRE ROASTED TOMATOES, ORGANIC ONIONS, ORGANIC CORN STARCH AND/OR ORGANIC POTATO STARCH, ORGANIC PEAS, ORGANIC CELERY, ORGANIC TOMATO PASTE, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC ROASTED GARLIC SEA SALT, NATURAL FLAVORS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products