No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN WITH ROMANO CHEESE DRESSING, ITALIAN WITH ROMANO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DISTILLED VINEGAR, VEGETABLE OIL )SOYBEAN AND OLIVE OIL), WATER, ROMANO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), SALT, SUGAR, GARLIC POWDER, BLACK PEPPER, ANCHOVIES (CURED ANCHOVIES, SALT, WATER), LEMON JUICE CONCENTRATE, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MALT, CITRIC ACID, PAPRIKA, HYDROLYZED SOY PROTEIN, XANTHAN GUM, ONION PWDER, RED BELL PEPPER, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SUGAR, MOLASSES, SALT, HIGH FRUCOSE CORN SYRUP, CARAMEL COLOR (CONTAINS SULFITES), GARLIC, CITRIC ACID, CHILI PEPPER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, ONION, NATURAL FLAVORS), EDTA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
SavoryGarlickyUmamiSalty
Texture
CreamyOily
Commonly used for
SaladDippingTopping
Low FODMAP? ITALIAN WITH ROMANO CHEESE DRESSING, ITALIAN WITH ROMANO CHEESE | Spoonful