Is itsu Chicken & Spring Onion 8 Gyoza Dumplings 150g Low FODMAP?

Ingredients

Gyoza Filling (Chicken Thigh & Skin (37%), Cabbage, White Onion, Spring Onion (5%), Soy Sauce [Water, Soya Beans, Wheat , Salt], Ginger, Yeast Extract, Garlic, Chicken Stock [Water, Chicken (Bones, Meat, Fat), Salt], Sesame Oil, Soya Protein, Sugar, Salt, Water, Black Pepper, Turmeric), Gyoza Skin ( Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

itsu Chicken & Spring Onion 8 Gyoza Dumplings 150g is available at 1 retailer

About this product

Snack · Frozen