Is Itsu Noodles & Broth Chilli Miso Gluten Free?


Ingredients
Hand-folded Rice Noodles; (61%) (rice, Tapioca Starch, Salt), Nagano Valley Miso Broth Paste; (35%) (spring Water, Steamed Soya Beans, Rice Koji, Salt, Sugar, Sesame Oil, Rice Vinegar, Alcohol, Yeast Extract, Shiitake Mushroom Extract, Kelp Extract, Rice Bran Oil, Onion Powder, Ginger Powder, Chilli Powder, Dried Coriander Leaf, Chilli Extract), Sesame Oil Sachet (sesame), Dried Spring Onion. Contains Sesame. It may also contain Celery.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


