Is Itsu Prawn Crackers Sweet Chilli 19G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tapioca Flour, High Oleic Sunflower Oil, Prawn (Crustacean) (15%), Sweet Chilli Flavour Seasoning (Sugar, Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract Powder, Natural Flavouring, Tomato Powder, Rubbed Parsley, Acidity Regulators: Citric Acid, Malic Acid; Vegetable Oil [Rapeseed, Coconut], Cayenne Extract, Ground Ginger, Colour: Paprika Extract, Ground Fennel Seeds, Chilli Powder, Chilli Extract), Sugar, Salt, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Itsu Prawn Crackers Sweet Chilli 19G is available at 2 retailers
About this product
Cracker · Pouch