Is Itsu Teriyaki Chicken 6 Bao Buns 270G Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- modified starch
- so when serving with our other flavours you can see which ones are teriyaki chicken
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Water, Chicken (14%), Teriyaki Sauce (13%) (Water, Brown Sugar, Soya Bean, Rice, Wheat, Salt, Corn Starch, Alcohol, Modified Starch, Wheat Flour, Ginger Puree, Fermented Rice, Sesame Oil, Garlic, Colour: Plain Caramel), Mixed Vegetables (11%) (Chinese Leaf Cabbage, Water Chestnut, Carrot, Spring Onion, Shiitake Mushroom), Pea Starch Noodles, Sugar, Soya Bean Oil, Yeast, Potato Starch, Salt, Raising Agents*: Sodium Carbonates, Diphosphates, Ginger, Wheat, Soya Bean, Garlic, Rice, Corn Starch, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Szechuan Pepper), Colours: Plain Caramel, Paprika Extract**, Maltodextrin, White Pepper, Chicken Extract, Chicken Fat, Sunflower Oil, Antioxidant: Tocopherol-Rich Extracts, *Commonly found in Baking Powder, they help the bao buns to rise, making them light & fluffy, **An Orange Food Colouring used to create the little dot on our bao buns, so when serving with our other flavours you can see which ones are Teriyaki Chicken .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Itsu Teriyaki Chicken 6 Bao Buns 270G is available at 3 retailers
About this product
Bread · Whole