No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Itsu Teriyaki Chicken 6 Bao Buns 270G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Chicken (14%), Teriyaki Sauce (13%) (Water, Brown Sugar, Soya Bean, Rice, Wheat, Salt, Corn Starch, Alcohol, Modified Starch, Wheat Flour, Ginger Puree, Fermented Rice, Sesame Oil, Garlic, Colour: Plain Caramel), Mixed Vegetables (11%) (Chinese Leaf Cabbage, Water Chestnut, Carrot, Spring Onion, Shiitake Mushroom), Pea Starch Noodles, Sugar, Soya Bean Oil, Yeast, Potato Starch, Salt, Raising Agents*: Sodium Carbonates, Diphosphates, Ginger, Wheat, Soya Bean, Garlic, Rice, Corn Starch, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Szechuan Pepper), Colours: Plain Caramel, Paprika Extract**, Maltodextrin, White Pepper, Chicken Extract, Chicken Fat, Sunflower Oil, Antioxidant: Tocopherol-Rich Extracts, *Commonly found in Baking Powder, they help the bao buns to rise, making them light & fluffy, **An Orange Food Colouring used to create the little dot on our bao buns, so when serving with our other flavours you can see which ones are Teriyaki Chicken .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Itsu Teriyaki Chicken 6 Bao Buns 270G | Spoonful