Is Itsu Vegetable Fusion Gyoza 20 Dinner Dumplings Gluten Free?

Ingredients

Water, Tofu, Soya Beans, High Protein Soya Mince, Finely Shredded Carrot, Shaved Leek, Green Onion, White Onion, Sweet Cabbage, Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Toasted Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Crushed Garlic, Soy Protein Isolate (To Bind), Soya Protein, Salt, Soy Seasoning (Soya Beans, Yeast, Salt, Wheat (Gluten), Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour (Gluten), Seasoned Soy Dipping Sauce: Soy Sauce, Soya Bean, Wheat (Gluten), Water, Salt), Vinegar, Red Pepper Extract (Red Pepper Powder, Alcohol, Sugar, Water, Salt), All Tofu Contains Firming Agents (Nigari (E511) And Calcium Sulphate), To Give It The Perfect Texture, A High Quality Plant-based Protein Made From All Natural, Loved By Vegans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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