Is Itsuki Cup Kitsune Udon 166g Vegan?

Ingredients

Noodles (Wheat Flour, Vegetable Oil, Wheat Protein, Salt, Powdered Egg White, Emulsified Fats And Oils), Seasoned Fried Tofu, Salt, Sugar, Powdered Soy Sauce, Powdered Bonito Flakes, Konbu Kelp Extract, Wakame Seaweed, Protein Hydrolysate, Bonito Flake Extract, Modified Starch, Seasoning (Amino Acids), Ph Regulator, Caramel Colouring, Coagulant, Acidulant, Emulsifier, Antioxidant (Vitamin E), Paprika Colouring, Contains Wheat, Soy Bean, Mackerel And Chicken, Manufactured At A Facility That Also Processes Buckwheat, Dairy Products, Prawn And Crab

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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