Is Itsuki Cup Kitsune Udon 166g Vegetarian?

Ingredients

Noodles (Wheat Flour, Vegetable Oil, Wheat Protein, Salt, Powdered Egg White, Emulsified Fats And Oils), Seasoned Fried Tofu, Salt, Sugar, Powdered Soy Sauce, Powdered Bonito Flakes, Konbu Kelp Extract, Wakame Seaweed, Protein Hydrolysate, Bonito Flake Extract, Modified Starch, Seasoning (Amino Acids), Ph Regulator, Caramel Colouring, Coagulant, Acidulant, Emulsifier, Antioxidant (Vitamin E), Paprika Colouring, Contains Wheat, Soy Bean, Mackerel And Chicken, Manufactured At A Facility That Also Processes Buckwheat, Dairy Products, Prawn And Crab

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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