No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ivar's Loaded Baked Potato Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, creamy soup with a thick, slightly chunky texture often described by customers as hearty and satisfying; commonly used as a quick weeknight meal, side dish, or cold-weather comfort food. Reviewers note convenient preparation and consistent richness, while some mention occasional variability in seasoning and portion concerns and reheating notes.

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Ingredients

Chicken Stock (water, Chicken Broth {chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract}), Potato (potato, Sodium Acid Pyrophosphate), Whole Milk, Heavy Cream {milk}, Natural Sour Cream (cream, Non-fat Skim Milk, Non-fat Dry Milk, Culture, Enzyme), Nitrite Free Bacon (natural Pork, Water, Sea Salt, Organic Honey, Celery Powder), Onions, Organic Corn Starch, Butter (cream {milk}, Salt), Chives, Cheddar Cheese Flavor (cheddar Cheese And Blue Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt], Salt, Corn Oil, Yeast Extract, Sweet Cream Powder {sweet Cream, Non-fat Milk}, Butter {cream, Natural Flavoring}, Sugar, Dry Mustard, Flavor), Cultured Dextrose, Sea Salt, Garlic (water, Dehydrated Garlic), Black Pepper. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Can

Flavor
SavoryButterySmoky
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Ivar's Loaded Baked Potato Soup | Spoonful