Is Izzio Artisan Bakery Lucky Seven Multigrain Vegetarian?
Description
Hearty multigrain loaf offers a robust, nutty flavor with a dense, chewy crumb and toothsome grainy texture; consumers commonly use it for sandwiches, toasting and paninis, appreciating its ability to hold toppings, while reviews frequently note its sturdiness and occasional dryness that benefits from toasting or light spreading and reheating.
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Description
Hearty multigrain loaf offers a robust, nutty flavor with a dense, chewy crumb and toothsome grainy texture; consumers commonly use it for sandwiches, toasting and paninis, appreciating its ability to hold toppings, while reviews frequently note its sturdiness and occasional dryness that benefits from toasting or light spreading and reheating.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour. Contains: Wheat. Made In A Facility That Also Handles Dairy, Egg, Tree Nuts, Wheat, Peanuts, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.