Is Izzio Artisan Bakery Italian Sourdough Vegetarian?

Description
Rustic loaf offers a pronounced tangy flavor with a crisp golden crust and a moist, chewy crumb; reviewers note consistent oven-spring and pleasant sourness. Common uses include hearty sandwiches, thick-cut toast, dipping with soups or sauces, and bruschetta. Customers praise texture and flavor while noting variable slice thickness and freshness.

Description
Rustic loaf offers a pronounced tangy flavor with a crisp golden crust and a moist, chewy crumb; reviewers note consistent oven-spring and pleasant sourness. Common uses include hearty sandwiches, thick-cut toast, dipping with soups or sauces, and bruschetta. Customers praise texture and flavor while noting variable slice thickness and freshness.
Ingredients
Calcium, Iron, Potassium, Wheat Flour (wheat Flour, Malted Barley Flour), Sourdough Culture (wheat Flour, Water), Water, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.