Is Izzio Artisan Bakery Italian Sourdough Vegan?

Description
Rustic loaf offers a pronounced tangy flavor with a crisp golden crust and a moist, chewy crumb; reviewers note consistent oven-spring and pleasant sourness. Common uses include hearty sandwiches, thick-cut toast, dipping with soups or sauces, and bruschetta. Customers praise texture and flavor while noting variable slice thickness and freshness.

Description
Rustic loaf offers a pronounced tangy flavor with a crisp golden crust and a moist, chewy crumb; reviewers note consistent oven-spring and pleasant sourness. Common uses include hearty sandwiches, thick-cut toast, dipping with soups or sauces, and bruschetta. Customers praise texture and flavor while noting variable slice thickness and freshness.
Ingredients
Calcium, Iron, Potassium, Wheat Flour (wheat Flour, Malted Barley Flour), Sourdough Culture (wheat Flour, Water), Water, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes. Contains Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.