Is Izzio Everything Sourdough Low FODMAP?
Description
Tangy, savory loaf with a crisp crust and chewy, open crumb; commonly used for hearty sandwiches, toasted slices, panini grilling, and as a dipping or bruschetta base. Customer reviews frequently mention consistent texture, robust flavor, convenience for sandwiches, and good toasting performance across slices, plus reliable freshness and sturdy packaging.
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Description
Tangy, savory loaf with a crisp crust and chewy, open crumb; commonly used for hearty sandwiches, toasted slices, panini grilling, and as a dipping or bruschetta base. Customer reviews frequently mention consistent texture, robust flavor, convenience for sandwiches, and good toasting performance across slices, plus reliable freshness and sturdy packaging.
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Poppy Seeds, Sesame Seeds, Onion, Garlic, Yeast, Malted Barley Flour, Enzymes. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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