Is Izzio Italian Country Bread 8 Count Low FODMAP?
Description
Rustic-style loaves feature a crisp crust and soft, airy crumb, commonly used for sandwiches, toasting, bruschetta, and dipping in soups or sauces. Reviewers frequently cite convenient eight-count packaging and reliable texture, while some note occasional variability in freshness or slice thickness between batches during shipping and storage periods in stores.
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Description
Rustic-style loaves feature a crisp crust and soft, airy crumb, commonly used for sandwiches, toasting, bruschetta, and dipping in soups or sauces. Reviewers frequently cite convenient eight-count packaging and reliable texture, while some note occasional variability in freshness or slice thickness between batches during shipping and storage periods in stores.
Ingredients
Wheat Flour, Whole Grain Flours (Rye And Whole Wheat), Sea Salt, Yeast, Malted Barley Flou
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.