Is J. Higgs Queso Flavored Potato Chips, Queso Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL), SEASONING (WHEY, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM DIACETATE, CITRIC ACID, SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC FLAVOR), CULTURED SOUR CREAM (CREAM, CULTURES, LACTIC ACID), ARTIFICIAL COLOR (CONTAINS FD&C YELLOW #5 AND #6), PAPRIKA EXTRACT (COLOR), CARAMEL (COLOR), GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, NON-FAT DRY MILK, CAYENNE PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Chips · Slice