No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is J.J. Cassone, Italian Garlic Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Wheat, Flour, Flor,malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1) Riboflavin (Vitamin B2) Folic Acid (A B Vitamin)), Water, Soybean Oil, Contains 2% Or Less Or Each Of The Following: Salt, Dehydrated Minced Garlic, Yeast, High Frictpse Corn Syrup, Dried Oregano, Dough Conditioners (Datem, L-cyeteine, Enzyme, Ascorbic Acid, Calcium Sulfate), Calcum Propionate (A ), Artificial Flavor, Beat Carotene Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Garlicky
Texture
CrispySoft
Commonly used for
Side DishSnacking
Low FODMAP? J.J. Cassone, Italian Garlic Bread | Spoonful