Is J. Scott Crab Rangoons Vegan?


Ingredients
WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CRAB MEAT, CRAB SURIMI (FISH PROTEIN [THREADFIN BREAM AND/OR POLLOCK AND/OR BIG EYE], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, CONTAIN 2% OR LESS OF: SALT SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SWEET FLAVORING [TAPIOCA SYRUP, LACTIC ACID, ACETIC ACID, YEAST EXTRACT, CARAMEL COLOR], CRAB FLAVOR, CARMINE AND PAPRIKA COLOR, TITANIUM DIOXIDE, SODIUM POLYPHOSPHATE.), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), MODIFIED CORN STARCH, SUGAR, GREEN ONIONS, GARLIC POWDER, WHITE PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


