Is J. Scott Crab Rangoons Vegetarian?

Ingredients

WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CRAB MEAT, CRAB SURIMI (FISH PROTEIN [THREADFIN BREAM AND/OR POLLOCK AND/OR BIG EYE], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, CONTAIN 2% OR LESS OF: SALT SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SWEET FLAVORING [TAPIOCA SYRUP, LACTIC ACID, ACETIC ACID, YEAST EXTRACT, CARAMEL COLOR], CRAB FLAVOR, CARMINE AND PAPRIKA COLOR, TITANIUM DIOXIDE, SODIUM POLYPHOSPHATE.), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), MODIFIED CORN STARCH, SUGAR, GREEN ONIONS, GARLIC POWDER, WHITE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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