No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is J2O Orange & Passion Fruit Juice Drink 4 x 275ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water Fruit Juices From Concentrate (Orange 20%, Passion Fruit 4%), Orange Fruit From Concentrates, Sugar Acid (Citric Acid), Stabiliser (Pectin), Flavourings (Potassium Sorbate), Colour (Anthocyanins), Antioxidant (Ascorbic Acid), Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

J2O Orange & Passion Fruit Juice Drink 4 x 275ml is available at 6 retailers

TescoAsdaMorrisonsOcadoBritish Corner ShopIceland

About this product

Juice · Bottle, Liquid

Flavor
CitrusFruitySweet
Texture
SmoothThin
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? J2O Orange & Passion Fruit Juice Drink 4 x 275ml | Spoonful