No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jack Daniel's Original BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Distinctly smoky and sweet with tangy undertones, this barbecue sauce has a thick, glossy texture that clings to meats. Consumers commonly use it for grilling, basting, dipping, and as a sandwich condiment; reviews often note bold smokiness, balanced sweetness, and versatility with ribs, burgers, and pulled pork and chicken dishes.

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Ingredients

Cane Sugar, Water, Tomato Paste Distilled Vinegar, Molasses, Tamarind Concentrate, Natural Hickory Smoke, Salt, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Corn Starch, Pineapple Juice Concentrate, Jack Daniel's Tennessee Whiskey (0.5%) (distilled from corn, barley and rye), Dried Garlic, Dried Chili Pepper, Pectin (Thickener), Plain Caramel Colour, Spices, Dried Onion, Natural Apple Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jack Daniel's Original BBQ Sauce is available at 1 retailer

Tesco

About this product

Sauce · Bottle

Flavor
SweetSmokyTangySavory
Texture
ThickSmooth
Commonly used for
DippingGrillingMarinadingCooking
Low FODMAP? Jack Daniel's Original BBQ Sauce | Spoonful