No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Jack Link's Beef Steak, Protein Snack, Teriyaki, 1oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

A single-serve teriyaki-flavored snack delivers a pronounced sweet-savory glaze and a chewy, slightly fibrous texture. Commonly eaten as a portable on-the-go item, it is used for hiking, travel, or a quick snack; reviewers note bold flavor but occasional variability in tenderness between packages. Packaging convenience varies by batch and shipments.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Beef, Brown Sugar, Fructose, Salt, Water, Contains Less Than 2% Salt, Hydrolyzed Soy Protein, Flavorings, Pineapple Juice Solids, Teriyaki Sauce Solids (Soy Sauce (Soybeans, Salt, Wheat), Sake, Apple Cider Vinegar, Garlic, Mustard, Ginger, Black And White Pepper, Modified Food Starch, Maltodextrin, Sucrose, Fructose), Orange Juice Solids, Sherry Wine Solids, Sodium Erythorbate, Sodium Nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jack Link's Beef Steak, Protein Snack, Teriyaki, 1oz is available at 6 retailers

AlbertsonsJewel-OscoWalmartHy-VeeIGAAmazon

About this product

Meat · Strip

Flavor
SavorySweetSaltyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Jack Link's Beef Steak, Protein Snack, Teriyaki, 1oz | Spoonful