Is Jack Link's Jalapeno Chili with Beans, 15 Ounce Can, 36 Grams of Protein Vegan?


Ingredients
WATER, BEEF, TOMATO PUREE (TOMATO PASTE, WATER), PREPARED RED KIDNEY BEANS (RED KIDNEY BEANS, WATER), PREPARED PINTO BEANS (PINTO BEANS, WATER), GREEN PEPPER, ONION, JALAPEÑO PEPPER (GREEN JALAPEÑO PEPPERS, CITRIC ACID), CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SMOKED PAPRIKA, BROWN SUGAR, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), NATURAL FLAVORS, ANCHO CHILI POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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