No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack Link's Meat Snacks Biltong Original Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

beef, spirit vinegar, salt, spices (coriander, white pepper, garlic, black pepper, paprika, nutmeg, cloves, cayenne chilli, chilli), sugar, dextrose, sodium nitrate, potassium sorbate), maize starch, onion, tomato, yeast extract, acidity regulators (sodium diacetate, citric acid), smoke flavouring, spice extracts (paprika, garlic), it takes 250 g of beef for 100 g biltong

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jack Link's Meat Snacks Biltong Original is available at 2 retailers

AsdaOcado

About this product

Snack · Strip

Flavor
SavorySmokySaltySpicy
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Jack Link's Meat Snacks Biltong Original | Spoonful