This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack Links Teriyaki Beef Jerky Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-savory teriyaki flavor with a chewy, slightly tender texture, often described as convenient for snacking, travel, or outdoor activities. Customer feedback commonly cites consistent seasoning and portability, while some reviewers note occasional toughness or uneven thickness and varying sweetness levels across batches. Used in lunchboxes and for quick daytime breaks.

Ingredients

Beef Jerky, Water, Sugar, Less Than 2% Soy Sauce ((Wheat, Soybeans, Salt), Maltodextrin), Flavorings, Salt, Yeast Extract, Citric Acid, Contains: Wheat And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jack Links Teriyaki Beef Jerky | Spoonful