Is Jack 'N Jill Cream-O Vanilla Cream-Filled Chocolate Sandwich Cookies Vegan?
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Why it's not vegan
- milk products
- milk
- cream filling
- whey
- skimmed milk
- dextrose
milk products
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cookie base (wheat flour, hydrogenated vegetable fat [palm, antioxidant (mixed tocopherol)], sugar, cocoa, glucose, skimmed milk, whey, cornstarch, cocoa liquor, raising agents (sodium bicarbonate, ammonium bicarbonate), iodized salt, emulsifier soya lecithin), artificial flavor, artificial colors (Allura Red AC, Brilliant Blue FCF, Sunset Yellow FCF), and cream filling (sugar, hydrogenated vegetable fat [palm, coconut, antioxidant (mixed tocopherol, TBHQ)], skimmed milk, dextrose, cornstarch, emulsifier soya lecithin, iodized salt, artificial flavors). Allergen information: Contains wheat, milk and milk products, soya. Product may contain traces of peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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