Is Jackfruit Meaty Texture Bbq Jackfruit - 10 Oz Low FODMAP?
Description
Smoky barbecue flavor and fibrous, meat-like texture make it suitable for sandwiches, tacos, salads, and bowls. Reviewers note a convincing chew, convenient ready-to-use packaging, and versatility in recipes; some mention inconsistent seasoning or firmness between cans while others praise ease of preparation and robust barbecue taste and portability for reheating.
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Description
Smoky barbecue flavor and fibrous, meat-like texture make it suitable for sandwiches, tacos, salads, and bowls. Reviewers note a convincing chew, convenient ready-to-use packaging, and versatility in recipes; some mention inconsistent seasoning or firmness between cans while others praise ease of preparation and robust barbecue taste and portability for reheating.
Ingredients
Young Jackfruit, Crushed Tomatoes (Tomatoes, Citric Acid), Onion, Water, Organic Brown Sugar, Sunflower Oil, Garlic, Tomato Paste, Vinegar, Salt Tamarind Paste, Pineapple Juice Concentrate, Corn Starch, Garlic Powder, Onion Powder, Dry Mustard, Smoke Flavor (Potato Maltodextrin, Mesquite Smoke Flavor), Black Pepper, Chili Powder, Thyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.