Is Jacob's Crinklys Cheese & Onion 30% Less Fat Multipack Snacks 6x23g Dairy Free?
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Ingredients
Flour ( Wheat , Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Modified Starch, Dried Whey ( Milk ), Cheese and Onion Flavouring ( Milk ) [Onion Powder, Maltodextrin, Natural Flavouring (contains Milk ), Salt, Potassium Chloride, Acidity Regulator (Citric Acid), Garlic Powder, Colour (Paprika Extract)], Polydextrose, Wheat Gluten, Acid (Lactic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (E472e), Salt, Natural Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.