Is Jacobs Crispy Breaks Mixed Berry 125g Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Wheat Flour, Red Berry Filling (30%) [Humectant (Glycerol), Fructose, Sugar, Glucose-Fructose Syrup, Red Fruits (Strawberries, Red Currants, Cherries), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Calcium Citrates), Natural Flavourings, Vegetal Fibre, Black Carrot Extract], Sugar, White Compound Drizzle (7%) [Sugar, Vegetable Fat (Sustainable Palm, Palm Kernel), Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Natural Flavouring], Rapeseed Oil, Wheat Starch, Fructo-Oligosaccharides, Whey Powder ( Milk ), Salt, Raising Agents [Sodium Carbonates, Ammonium Carbonates], Emulsifier [Rapeseed Lecithins], Natural Flavouring, Barn Egg , Acid [Citric Acid]
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.