No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jacob's Mini Cheddars Original Cheese Snacks 6 Pack 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Multipack bite-sized baked biscuits offer a crunchy, slightly crumbly texture and a savory, tangy flavor; commonly used for casual snacking, lunchboxes, and party bowls. Customer feedback often highlights satisfying crunch and convenience, with occasional notes about strong seasoning and small individual portions. Some reviewers occasionally mention packaging durability during transit.

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Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Dried Cheese (12%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring, Yeast Extract (Barley)], Sugar, Glucose Syrup, Salt, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Jacob's Mini Cheddars Original Cheese Snacks 6 Pack 150g is available at 4 retailers

TescoAsdaBritish Corner ShopAppyshop

About this product

Snack · Cracker

Flavor
SavoryButtery
Texture
CrunchyDry
Commonly used for
SnackingSandwichDipping