Is Jade Pearl Rice Ramen with Miso Soup - CASE Low FODMAP?
Description
Savory, umami-rich broth complements tender, springy rice noodles that hold texture without becoming mushy. Commonly prepared as a quick solo meal, work lunch, or base for added vegetables and proteins; customers note consistent cooking, good value in bulk, and generally satisfying taste, though some find seasoning mild in some packs.
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Description
Savory, umami-rich broth complements tender, springy rice noodles that hold texture without becoming mushy. Commonly prepared as a quick solo meal, work lunch, or base for added vegetables and proteins; customers note consistent cooking, good value in bulk, and generally satisfying taste, though some find seasoning mild in some packs.
Ingredients
Black, Brown And White Rice Flours, Water, Soup Pack: White Miso Powder (Cultured Soybeans And Rice, Salt), Salt, White Onion Powder, Tamari Powder (Soybeans, Sea Salt), Soybean Powder, Mushroom Powder, Dried Parsley, Dried Carrots, Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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