Is Jalapeño Cheddar Summer Sausage Low FODMAP?

Ingredients

Meat ingredients (pork, beef), pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid, powdered cellulose), diced jalapeno peppers, salt, and less than 2% of the following: dextrose, spices, monosodium glutamate, green bell pepper powder, dehydrated jalapeno pepper, sugar, spices, encapsulated flavor (sodium diacetate, glucono-delta-lactone), tomato powder, garlic powder, sodium erythorbate, dehydrated onion, lactic acid starter culture, natural flavorings, oleoresin paprika, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sodium nitrite, corn syrup, spice extractives

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole