Is JALAPENO RED PLUM MILD GLAZED & GRILLING SAUCE, JALAPENO RED PLUM Low FODMAP?
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Ingredients
TOMATO SAUCE, BROWN SUGAR, VINEGAR, CORN SYRUP, RED PLUM, WORCESTERSHIRE SAUCE (VINEGAR , MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS), WATER, TOMATO PASTE, MUSTARD, JALAPENO PEPPERS, SUGAR, NATURAL HICKORY SMOKE, LEMON JUICE, CITRIC ACID, SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA, TURMERIC, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), PAPRIKA OLEORESIN, NATURAL FLAVOR, SOY LECITHIN) AND SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
JALAPENO RED PLUM MILD GLAZED & GRILLING SAUCE, JALAPENO RED PLUM is available at 1 retailer
About this product
Sauce · Bottle