No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING, CREAM CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Cheese Stuffed Jalapeno (Brined Jalapeno Pepper (Green Jalapeno Halves, Water, Salt, Acetic Acid, Sodium Benzoate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Bleached Wheat Flour, Vegetable Oil (Soybean, Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice, Spice Extractive, Oleoresin Paprika, Paprika Extract (Color), Caramel Color, Annatto Extract (Color), Contains Wheat, Milk,processed In A Facility That Also Processes Egg And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING, CREAM CHEESE is available at 1 retailer

Hy-Vee

About this product

Snack · Piece

Flavor
SpicySavorySalty
Texture
CreamyCrunchy
Commonly used for
SnackingSide Dish