Is Jalna Pot Set Lactose Free Greek Natural Yoghurt Low FODMAP?
Description
Creamy, thick Greek-style yoghurt with a clean, mildly tangy flavor and smooth, spoonable texture. Commonly eaten plain or paired with fruit and granola, blended into smoothies, stirred into sauces, or used as a base for dips and desserts. Also used as a creamy component in baking and savory dishes regularly.
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Description
Creamy, thick Greek-style yoghurt with a clean, mildly tangy flavor and smooth, spoonable texture. Commonly eaten plain or paired with fruit and granola, blended into smoothies, stirred into sauces, or used as a base for dips and desserts. Also used as a creamy component in baking and savory dishes regularly.
Ingredients
Pasteurised Whole Milk, Cream, Enzyme (Lactase), aBc Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei), Synbio 100 (Lactobacillus rhamnosus, Lactobacillus paracasei) > 1 Billion Probiotic Count Per 100g.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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