Is Jalna Pot Set lactose Free Natural Whole Milk Yoghurt Low FODMAP?
Description
Creamy and smooth with a mild tang, this pot-set yoghurt offers a thick, spoonable texture favored for breakfasts, smoothies, and baking. Reviewers commonly note consistent creaminess, minimal whey separation, and a natural, not overly sour flavor. Users also report it blends well with fruit, granola, or savory dishes and sauces.
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Description
Creamy and smooth with a mild tang, this pot-set yoghurt offers a thick, spoonable texture favored for breakfasts, smoothies, and baking. Reviewers commonly note consistent creaminess, minimal whey separation, and a natural, not overly sour flavor. Users also report it blends well with fruit, granola, or savory dishes and sauces.
Ingredients
Pasteurised whole milk, milk solids, enzyme (lactase), aBc Probiotics (lactobacillus acidophilus, bifidobacterium lactis, lactobacillus casei, synbio 100 (lactobacillus rhamnosus, lactobacillus paracasei) > 1 billion probiotic count per 100g).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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