Is Jalna Sweet & Creamy Greek Style Yoghurt 1kg Low FODMAP?
Description
Sweet, smooth Greek style yoghurt with a thick, creamy texture that users often describe as rich yet spoonable; commonly used in breakfast bowls, smoothies, fruit parfaits and desserts. Reviewers frequently note consistent texture, pleasant sweetness and versatility, while some mention packaging size suits family use and refrigerated storage is convenient.
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Description
Sweet, smooth Greek style yoghurt with a thick, creamy texture that users often describe as rich yet spoonable; commonly used in breakfast bowls, smoothies, fruit parfaits and desserts. Reviewers frequently note consistent texture, pleasant sweetness and versatility, while some mention packaging size suits family use and refrigerated storage is convenient.
Ingredients
Pasteurised Whole Milk, Cream, Fruit Juice Concentrate, aBc Probiotics (Lactobacillus Acidophilus, Bifidobacterium Lactis & Lactobacillus Casei >1 Billion Probiotic Count Per 100g)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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