Is Jam Jams Gluten Free?
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Ingredients
enriched flour, sugars (sugar, icing sugar, glucose), modified palm oil shortening, water, dried apple, whey powder, salt, baking soda, citric acid, cream of tartar, flavour contient: blé, sulfites, lait rome de tartre, arôme et arôme artificiel, bicarbonate d'ammonium, pectine, tartrazine, amarante, jaune poleil fcf grédients: farine enrichie, sucres (sucre, sucre glace, glucose). hulle de paime modifiée, eau, pon me séchée, lactosérum en poudre, sel, bicarbonate de soude, acide citrique, 0 5785801011 g
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.