Is jam packed Gluten Free?
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Ingredients
raspberries, strawberries, blueberries, purifed water, chia seeds", hemp seeds*, flax seeds', broccoli seedn lemon juice, pectin, tapioca powder, acerola powder, ica powder, maqui berry powder", lingonberry powder, spiac powder", beet powder*, carrot powder", moringa powder kal powder', broccoli powder*, monk fruit, turmeric powder kelp powder, stevia leaf extract*, coconut oil', citric acd means organic ingredient noolovents framboises, fraises, bleuets, eau purifiee , graines de chia, graines oe can crotte poudre de moringa, poudre de kale, poudre de broccoli, fruit de monk, p ore o'acai, poudre d'épicerie', poudre d'épicerie, poudre d'epicerie poudre po tre poudre dekelp, extraitde feuillede stevia, huile de nox coco,acide citriole mafprigerate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.