Is JAMAICAN STYLE JERK SEASONING, JAMAICAN STYLE Low FODMAP?
Description
Robust, smoky and spicy flavor with aromatic warmth; texture is a coarse, slightly gritty powder that blends well into pastes or rubs. Commonly used as a dry rub or mixed into marinades for chicken, pork, seafood and vegetables. Reviewers note authentic taste, versatile application, and variable heat or salt levels.
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Description
Robust, smoky and spicy flavor with aromatic warmth; texture is a coarse, slightly gritty powder that blends well into pastes or rubs. Commonly used as a dry rub or mixed into marinades for chicken, pork, seafood and vegetables. Reviewers note authentic taste, versatile application, and variable heat or salt levels.
Ingredients
SPICES, SALT, DEHYDRATED ONION AND GARLIC, SUGAR, CITRIC ACID, AND CANOLA OIL ADDED AS A PROCESSING AID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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